All about passion fruit juice

Many people who want to try a beverage with unique flavor choose passion fruit juice. You can make your own passion fruit juice by simply following the recipe indluded in this article. What many people do not know is that passion fruit juice isn’t only tasty, but a healthy beverage as well. In fact, it contains high amounts of Vitamin C and potassium which is ideal for hypertension.

What is passion fruit juice?

The plant passion fruit which is usually grown in South American countries like Brazil, Paraguay and Argentina is the source of passion fruit juice. The fruit has an oval shape with a yellow or even purple color. There are hundreds of seeds inside the flesh of the fruit. Passion fruit is versatile since it can be used for cooking,desserts or even baking. There are instances when the seeds are placed on top of cakes. Its functionality can be extended even for desserts or ice cream toppings. If you simply want to enjoy the fruit, then let the skin wrinkle for a few days so it won’t be too sour for you. Otherwise, you would not enjoy eating the fruit which is really sour when unripe.

Passion fruit juice is ideal for people on a diet since the fruit contains high amounts of fiber, Vitamin C, potassium, and beta carotene. Some tests conducted on the fruit also shows its potential to reduce hypertension. So why not try to make your own juice?

Cooling passion fruit juice recipe


* 3 medium-sized passionfruit

* 3 tsp sugar

* Juice squeezed from 1 lemon
* 4.5 cups water

* Ice cubes

* Knife
* Spoon

* Blender

* Strainer

* Glass


1. Cut in half three average sized passion fruit Using a spoon, scoop the flesh inside.

2. Put the fruit in a blender combined with sugar and water. Blend until smooth.

3. Now add the lemon juice extract in the blender.

4. For something different, you can add honey and mix further to create a yummy smoothie.

If you don’t have time to make your own passion fruit juice, there are many passion fruit juice brands available in supermarkets. Even if passion fruit is not available in the market, you can still enjoy the instant fruit juice. Moreover, it’s a hassle-free way of having a delicious beverage since all you need to do is refrigerate the passion fruit juice. If you crave for something new, try passion fruit juice.